Weekly meals plan
- emma_p
- Posts: 39948
- Joined: Mon Oct 30, 2006 5:50 pm
- Location: stateside
Re: Weekly meals plan
F: Michelle Obama burgers with slaw and corn.
S: Greekish filo lamb pies, greek salad, hummus, tzaziki. Rose and strawberry eton mess.
S: picky tapas: padron peppers, gazpacho, melon, cucumber & mint salad, manchego, jamon, habas, olives, smoked almonds, breadsticks.
M: Filo wrapped feta, cauliflower and lentil salad with green olive dressing, watermelon salad.
T: Roasted artichokes with ricotta and peas, focaccia, rocket salad.
W: Fennel and sausage pasta, rocket salad.
S: Greekish filo lamb pies, greek salad, hummus, tzaziki. Rose and strawberry eton mess.
S: picky tapas: padron peppers, gazpacho, melon, cucumber & mint salad, manchego, jamon, habas, olives, smoked almonds, breadsticks.
M: Filo wrapped feta, cauliflower and lentil salad with green olive dressing, watermelon salad.
T: Roasted artichokes with ricotta and peas, focaccia, rocket salad.
W: Fennel and sausage pasta, rocket salad.
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- Posts: 43087
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Mushroom (or beef) steaks with kale and butter bean mash
Peanut and miso tofu banh mi
Tofu butter chicken
Rainbow quinoa salad
Loaded potato latkes
Tofu biryani
Peanut and miso tofu banh mi
Tofu butter chicken
Rainbow quinoa salad
Loaded potato latkes
Tofu biryani
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- Posts: 6105
- Joined: Wed Mar 02, 2005 2:19 pm
Re: Weekly meals plan
Veggie sausage, mash, veg, gravy
Smoked mackerel, new pots, broad beans, spinach, creme fraiche
Tofu stirfry or Tom Yum
Salmon, chimichurri, rice
Things are so thin on the vegbox farm at the moment that I got about a carrier bag full of onion tops (or scapes as they call them.) Soup them? Sauce them?
Smoked mackerel, new pots, broad beans, spinach, creme fraiche
Tofu stirfry or Tom Yum
Salmon, chimichurri, rice
Things are so thin on the vegbox farm at the moment that I got about a carrier bag full of onion tops (or scapes as they call them.) Soup them? Sauce them?
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- Posts: 50375
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
I use my scapes finely chopped in place of onion in bases. Infuse milk for dauphinois or mash? Thoroughly mince to make garlic butter?
- emma_p
- Posts: 39948
- Joined: Mon Oct 30, 2006 5:50 pm
- Location: stateside
Re: Weekly meals plan
Scape pesto or garlic butter?
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- Posts: 6105
- Joined: Wed Mar 02, 2005 2:19 pm
Re: Weekly meals plan
Ooh, garlic butter, hadn't thought of that! I can freeze that too I guess.
- Estrella
- Posts: 21732
- Joined: Wed Oct 04, 2006 3:13 pm
- Location: The Future
Re: Weekly meals plan
This week is fairly basic:
Smash burgers
Pork fillet with mash and veg
Spag Bol
Roast chicken with veg
Leftover roast chicken pie
Lentil soup and homemade bread
Smash burgers
Pork fillet with mash and veg
Spag Bol
Roast chicken with veg
Leftover roast chicken pie
Lentil soup and homemade bread
- emma_p
- Posts: 39948
- Joined: Mon Oct 30, 2006 5:50 pm
- Location: stateside
Re: Weekly meals plan
Sounds good to me Est!
Thurs: Linguini with proscuito, lime, capers, garlic and rocket. Salad. Toasted Leftover focaccia and burrata on the side.
Fri: Marth's suggestion of hummus, crisps and wine. I ate a few cherry tomatoes for health.
Sat: BBQ chicken wings with wedge salad, ranch and crisps.
Sun: Pastitsio with greek salad. Roasted apricot and orange blossom eton mess.
Mon: Roasted new potatoes with ranch dip, wedge salad with blue cheese and bacon, corn.
Thurs: Linguini with proscuito, lime, capers, garlic and rocket. Salad. Toasted Leftover focaccia and burrata on the side.
Fri: Marth's suggestion of hummus, crisps and wine. I ate a few cherry tomatoes for health.
Sat: BBQ chicken wings with wedge salad, ranch and crisps.
Sun: Pastitsio with greek salad. Roasted apricot and orange blossom eton mess.
Mon: Roasted new potatoes with ranch dip, wedge salad with blue cheese and bacon, corn.
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- Posts: 43087
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Mushroom steak and ‘eggs’ with herby Caesar
Plum lentil salad
Lentil polpette
Lemony garlic greens with chickpeas
Sticky tamarind carrots with green chilli yoghurt
Tempeh potato frittata
Tempeh nuggets, rosemary fries, corn on the cob
Plum lentil salad
Lentil polpette
Lemony garlic greens with chickpeas
Sticky tamarind carrots with green chilli yoghurt
Tempeh potato frittata
Tempeh nuggets, rosemary fries, corn on the cob
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- Posts: 50375
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Four cheese macaroni cheese topped with garlic bread croutons and serrano ham
Portobello mushroom & provolone toastie
Chicken gyoza soup
Salmon with anchovy butter & new potatoes
Chicken burrito bowl
Portobello mushroom & provolone toastie
Chicken gyoza soup
Salmon with anchovy butter & new potatoes
Chicken burrito bowl
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- Posts: 702
- Joined: Wed Dec 13, 2023 8:53 am
Re: Weekly meals plan
Jeez wendy and Disco, those plans sounds amazing! I'm sitting on a train not having eaten anything yet today and those two sound so good...
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- Posts: 50375
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Butter chicken with rice
Greek lamb chop & new potato tray bake
Leek & blue cheese risotto
Greek lamb chop & new potato tray bake
Leek & blue cheese risotto
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- Posts: 43087
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Sweet and sour chilli tofu
Hoisin tofu with peanut udon noodles
Beans on toast
Kimchi coleslaw burgers
Seitan and black bean stir fry
Hoisin tofu with peanut udon noodles
Beans on toast
Kimchi coleslaw burgers
Seitan and black bean stir fry
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- Posts: 50375
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Smoky bbq ribs with macaroni cheese
Pan fried salmon, anchovy butter with chilli & lemon chargrilled tenderstem broccoli
Nigel Slater's creamy chicken curry
Jamie's vegetarian moussaka
Korean fried chicken with rice and smacked cucumber
Pan fried salmon, anchovy butter with chilli & lemon chargrilled tenderstem broccoli
Nigel Slater's creamy chicken curry
Jamie's vegetarian moussaka
Korean fried chicken with rice and smacked cucumber
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- Posts: 43087
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Tempeh and cauliflower fajitas
Chicken burger and chips
Green mango and cauliflower steaks
Deconstructed sushi bowls
Chickpea seitan fried rice
Chicken burger and chips
Green mango and cauliflower steaks
Deconstructed sushi bowls
Chickpea seitan fried rice
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- Posts: 50375
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Chicken & sweet potato bulgogi bowl with avocado, cucumber & kimchi
Jamie's vegetarian moussaka (I made something different last week so this is back on)
Pancetta & parsley linguine
Jamie's vegetarian moussaka (I made something different last week so this is back on)
Pancetta & parsley linguine
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- Posts: 50375
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Beef & broccoli stir fry
Griddled chicken thighs with carmelised onion and courgette pilaf
Celeriac steaks with CdP sauce
Pancetta, borlotti, rosemary risotto
Pork chop, porcini, parnsip, potato gratin, roasted cabbage wedge
Braised broad beans, melty Camembert on ciabatta
Griddled chicken thighs with carmelised onion and courgette pilaf
Celeriac steaks with CdP sauce
Pancetta, borlotti, rosemary risotto
Pork chop, porcini, parnsip, potato gratin, roasted cabbage wedge
Braised broad beans, melty Camembert on ciabatta
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- Posts: 50375
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Swedish meatballs, mash, cream sauce
Pork & cabbage udon with ramen egg
Korean chicken egg fried rice
Bang-bang cauliflower
Pork & cabbage udon with ramen egg
Korean chicken egg fried rice
Bang-bang cauliflower
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- Posts: 43087
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Currently in a week containing
Walnut mince chilli
‘Chicken’, sweet potato and broccoli with a vegan mdjua sauce
Muhammara chickpeas
Kale tabbouleh
Lahmucan
Chipotle tomatoes
Tomato and cherry quinoa with pistachios
Next week will be
Ensalada con patatas bravas
Tempeh taco bowl
Barbecue
Pea dhal with coconut chutney
Spag Bol
Deconstructed sushi bowl
Bibimbap
Baked shakshuka with butter beans
Walnut mince chilli
‘Chicken’, sweet potato and broccoli with a vegan mdjua sauce
Muhammara chickpeas
Kale tabbouleh
Lahmucan
Chipotle tomatoes
Tomato and cherry quinoa with pistachios
Next week will be
Ensalada con patatas bravas
Tempeh taco bowl
Barbecue
Pea dhal with coconut chutney
Spag Bol
Deconstructed sushi bowl
Bibimbap
Baked shakshuka with butter beans
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- Posts: 6105
- Joined: Wed Mar 02, 2005 2:19 pm
Re: Weekly meals plan
Salad
Salad
Salad
Salad
Salad
For diet and heat and lack of general interest in food/cooking at the moment.
Salad
Salad
Salad
Salad
For diet and heat and lack of general interest in food/cooking at the moment.