Weekly meals plan

[emma_p]

T: Aubergine parmigiana, garlic bread, salad
F: Courgette pasta, salad
S: Chilli dogs with cheese (veggie chilli) lime and jalapeño slaw, nachos
S: Cauliflower caponata, fennel, green bean and rocket salad, burrata and ciabatta
M: Pastitsio, greek salad
T: Baked cheese, baguette and olives for 1
W: Pumpkin and sage lasagne, salad
T: Swiss chard and lentil gratin, garlic bread and salad
F: Burgers, brownies and Ben and Jerry's (G's party)

[Estrella]

Steak, asparagus and pepper sauce
Chilli and wedges
Szechuan pork noodles
Pad see eew
Chicken sausage, spinach and cherry tomato pasta

[wendy james]

Burger and chips
Sausages, roasted veg and wedges
Teriyaki tempeh noodle bowl
Spag bol
Black bean and rice buddha bowl
8 treasure fried rice

[Disco]

Sweet corn chowder
Beef short rib massaman curry
Chicken biryani

[wendy james]

Butter bean, tomato and tahini cassoulet
Frizzled spring onion and olive oil dip with IOW tomatoes and bread
Black bean nasi goreng
Roast garlic and white bean soup
Spring onion pancake with peanut sauce
Chilli vinegar noodles with sesame tofu

Why yes, I picked up a new recipe book

[Estrella]

There’s some really nice sounding stuff on your plan, Wendy!

I’m shopping my freezer this week:

Smash burgers
Chicken sausage, cherry tomato and spinach pasta
Vermicelli noodle salad with ham and pineapple salsa
Steak with asparagus, mushrooms and pepper sauce
Chicken Katsu curry
Chicken and lentil curry

[Disco]

There’s some really nice sounding stuff on your plan, Wendy!

There is. It all sounds really nice. Especially sping onion things, and noodle and garlic things.

Spaghetti carbonara
Spaghetti with baked with brie studded with rosemary & garlic, cherry toms, tenderstem broc, cream, pancetta
Tray bake pork chops with roasted gochujang cabbage, and rice noodles
Chicken burrito bowl
Slow cooked short beef ribs, mash, roasted cabbage, gravy
Chicken parmigiana with buttered spaghetti

This week's menu is brough to you by the food staple: spaghetti.

[wendy james]

Cucumber, grapes, apple and almonds salad
Sausages with red cabbage, apple and sauerkraut
Roast PSB and tofu with chilli miso dressing
Red cabbage and cashew biryani

[emma_p]

roast chicken with home made oven chips, cafe de paris sauce and salad
pumpkin and sage lasagne, salad
chicken and leek pie, roast carrots, broccoli, green beans
mushroom and orzo soup, focaccia, salad
cauliflower caponata, focaccia with melted mozzarella, fennel green bean and rocket salad